Gym

11/9/2012

 
In Gym we have done the "ABC's Of Fitness", "Volleyball", and "Throwing Skills" and we have also played "Games".This is it in point form.
-ABC's of fitness=   Aerobics,   Balance,     and    Core
-Bumping
-Volleying
-Serving
-Spiking
-Dutch Long-ball

-European Handball
-Volleyball Games = 3 hits and then over (Bump, Volley, and Spike) and Royals
Remember that this list is till ongoing so don't forget to check back once every often and I already know what were doing next so check back soon.

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